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+ servings

chocolate frozen bananas

Frozen bananas dipped in chocolate and sprinkled with nuts, shredded coconut, and sprinkles, making for a fun and easy summer treat.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 3 firm bananas peeled and cut in half
  • 6 popsicle sticks
  • 8 ounces chopped dark chocolate chips
  • 2 tablespoons vegetable oil
  • Toppings toasted hazelnuts, peanuts, sprinkles, coconut flakes, etc.

Instructions
 

Preparation Steps

  • Line a sheet pan or a larger flat plate with waxed paper.
  • Cut each banana in half.
  • Insert a popsicle stick into the cut-end, and push the stick halfway in.
  • Place all the bananas on the waxed paper and freeze for 1 hour.
  • Add chocolate chips to a microwave-safe bowl and pour in the vegetable oil.
  • Melt the chocolate and vegetable oil in the microwave. DO NOT burn the chocolate. Check on it every 30 seconds and stir.
  • Put the dipping decorations (nuts, sprinkles) on flat plates.
  • Remove bananas from freezer.
  • Take one banana at a time and dip it in the chocolate, coating it completely – spoon some on, if needed.
  • Roll or sprinkle the dipped bananas with nuts, or sprinkles, or shredded coconut, and put them back on the waxed paper.
  • Put the bananas back in the freezer and freeze for 1 hour.
  • Serve.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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