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Baked Sweet Potatoes
A simple and delicious way to prepare sweet potatoes, perfect as a side dish or a healthy snack.
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Prep Time
10
minutes
mins
Cook Time
50
minutes
mins
Total Time
1
hour
hr
Course
Breakfast
Cuisine
American
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
2
large
Sweet Potatoes
1
tablespoon
Olive Oil
0.5
teaspoon
Salt
0.25
teaspoon
Black Pepper
Instructions
Preparation Steps
Preheat your oven to 400°F (200°C).
Wash the sweet potatoes thoroughly and pat them dry.
Pierce each sweet potato several times with a fork. This allows steam to escape and prevents them from bursting.
Rub the sweet potatoes with olive oil, salt, and pepper.
Place the sweet potatoes directly on the oven rack or on a baking sheet.
Bake for 45-60 minutes, or until the skin is slightly crisp and the potatoes are tender when pierced with a fork.
Remove from oven and let them cool slightly before serving. Slice open and serve hot.
Notes
Serve with your favorite toppings like butter, cinnamon, sour cream, or a drizzle of honey.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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