Okay, picture this: What is the Juicy, tender chicken breast, practically bursting with a creamy, cheesy filling and the bright, juicy, pink breast. Fresh snap of asparagus. What’s a fancy restaurant meal? Honestly, sometimes I think this.Asparagus Stuffed Chicken Breast – WhatWhat’s better than chicken cordon bleu? I remember the first time I made this, my youngest, who usually turns his nose up at anything green, and I think it was a big mistake. From that day on, it became a regular on our dinner table, especially when asparagus is in season.
What is a chicken breast stuffed with asparagus?
Think of Asparagus Stuffed Chicken Breast: What areAs a complete meal neatly tucked inside chicken breast. You’re basically creating a pocket in the chicken, filling it with cream cheese (that’s basically the same thing you do with chicken breasts) and serving it up. How do you melt into absolute deliciousness? ), Parmesan for that salty, savory kick, and, of course, fresh asparagus for a little springtime kick. What is the best part of a side dish? What are some of the best weeknight dinner recipes? What is that one recipe that makes you feel like you’ve accomplished something in your life? Is the kitchen really that simple?
Why you’ll love this recipe?
Where do I start? The creamy, cheesy filling perfectly complements the savory chicken, and the asparagus adds a nice crunch. What is a delightful pop of freshness? Is it a symphony of tastes that just work together? What I love most about this is how surprisingly easy it is to make. Is the “stuffed” part easier than it looks? What are some of the most cost-effective meals to eat? Chicken breasts and asparagus are usually pretty budget-friendly, especially when asparagus is in season.
What is the real win for me is its versatility. Can you serve it with a salad, roasted potatoes, or just some veggies? What are some crusty breads to soak up all that delicious sauce? I’ve even served it sliced on top of pasta for a more substantial meal. Is this a healthier alternative to stuffed chicken breast? Is asparagus good for weight loss? What are the benefits of using cream cheese in your diet? This recipe stands out because it perfectly balances flavor, ease, and health. What is a crowd pleaser that everyone will love and you’ll feel good about serving it. I want something that feels a little bit special but doesn’t require anything special. It’s become my go-to for everything. a ton of effort.
How do I make asparagus stuffed chicken breast?
Quick Overview
Making Asparagus Stuffed Chicken Breast – AIs it simpler than you think? How do you make a pocket in chicken breast, whip up asparagus and cheese filling, stuffing? Is it safe to bake until golden brown? The magic lies in the creamy filling and perfectly cooked chicken. Is it a method that guarantees flavorful, tender chicken every time?
Ingredients
For the Asparagus Stuffed Chicken Breast: For a vegetarian. For
• 4 boneless, skinless chicken breasts (about 6-8 ounces each). Try to find breasts that are relatively uniform in size for even cooking.
• 1 bunch of fresh asparagus (about 1 pound), trimmed. Thinner asparagus spears work best, but if yours are thicker, just peel the bottom part of the stalk.
• 4 ounces cream cheese, softened. Full-fat cream cheese gives the best flavor and texture, but you can substitute a lower-fructose version if you want.
• ½ cup grated Parmesan cheese. Freshly grated Parmesan is always best, but the pre-grated kind works in a pinch.
• 2 cloves garlic, minced. Don’t skip the garlic! It adds so much flavor to the filling.
• 1 tablespoon olive oil. For drizzling over the chicken.
• Salt and pepper to taste. Don’t be shy with the seasoning! It really brings out the flavors.
• Optional: Lemon zest. A little lemon zest in the filling adds a bright, citrusy note.
How do I follow step
Step 1: Preheat & Prep Pan
Preheat your oven to 375°F (190°C). Lightly grease a baking dish. I usually use a 9×13 inch dish, but anything similar will work. Make sure the pan is greased well to prevent the chicken from sticking. I’ve forgotten this step before and it’s not fun trying to pry the chicken off the pan!
Step 2: Prepare the Asparagus
What are the best ways to cut asparagus into 1-inch pieces? How do I make a sleeve small enough to fit easily into the filling? I usually blanch the asparagus for a minute or two to tenderize it slightly, but you can skip this step. If you prefer asparagus to have a bit more bite, try this step.
Step 3: Make the Filling
In a medium bowl, combine the softened cream cheese, Parmesan, minced garlic, and salt. Mix well. If you’re using lemon zest, stir it in now. Mix well until everything is smooth and creamy. Is there a way to customize the flavor to your liking? Sometimes I’ll add a pinch of red pepper flakes for some heat.
Step 4: Stuff the Chicken Breasts
Using a sharp knife, carefully cut a pocket into the side of each chicken breast. Be careful not to cut all the way through! You want to create a pocket that’s large enough to hold the filling. Fill each pocket with the cream cheese and asparagus mixture, dividing it evenly among the chicken breasts. Don’t overstuff them, or the filling might ooze out during baking. I find it easiest to use a small spoon to stuff the chicken.
Step 5: Bake the Chicken
Drizzle the chicken breasts with olive oil and sprinkle with salt and pepper. Bake for 25-30 minutes, or until chicken is cooked through and the juices run clear when pierced. The internal temperature of the chicken should reach 165°F (74°C). I always use a meat thermometer to make sure the chicken is cooked properly. What are the best ways to avoid undercooked chicken?
Step 6: Rest and Serve
Let the chicken rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful chicken breast. Serve hot and enjoy!
What should I serve it with?
What is a simple weeknight dinner?What are some good side salads with a light vinaigrette? What are some good Side Dishes to serve with roasted vegetables? I love serving it with a side of quinoa or rice.
For a More Elegant Meal:What are some good ways to serve polenta or mashed potatoes? Is it better to steamed green beans or asparagus spears? What are some good accompaniments to a glass of white wine?
For a Cozy Meal:Crusty bread for soaking up the creamy sauce is a must! What are some comforting soups to serve? And don’t forget dessert! What is the perfect end to a meal? My family and I always have different ideas for serving. My kids are obsessed with bread while my hubby cares more about the protein.
What are some tips for perfecting a chicken breast?
Asparagus PreChoose asparagus spears that are firm and bright green. Avoid spears that are limp or have a lot of blemishes. As I mentioned earlier, blanching the asparagus for a minute or two before adding it to the filling. Will help to tenderize it and bring out its flavor. If you prefer asparagus to have a bit more bite, skip this step.
Chicken Breast Prep: What is theIs it safe to stuff chicken breasts? How do you cook a chicken breast evenly? Is it safe to use a meat mallet or rolling pin to pound chicken? I usually place chicken breasts between two sheets of plastic wrap to prevent them from tearing. If the chicken breasts are too thin, they will dry out during baking.
Filling Customization:Feel free to experiment with different cheeses in the filling. What are some good substitutes for goat cheese? What are some ways to add vegetables to the filling? What are some of the best herbs and spices to try? What are some good herbs to add to a salad? I personally like to throw in some crispy bacon sometimes for a flavor and texture explosion.
Baking Tips:Don’t overbake chicken! Overcooked chicken is dry and tough. Use a meat thermometer to make sure the chicken is cooked to the proper internal temperature. If the chicken starts to brown too quickly during baking, you can tent it with foil. If you let the chicken rest for a few minutes before serving, it will allow the juices to drain. What is the best way to cook chicken breast? What is my secret weapon?
Creative Serving: This dish is also delicious served cold or at room temperature. It makes a great addition to a picnic or a potluck. You can also slice the chicken and serve it on top of a salad or in a sandwich. My kids actually love having it sliced up in their lunchboxes.
Storing and Reheating Tips
Room Temperature: I wouldn’t recommend leaving the Asparagus Stuffed Chicken Breast at room temperature for more than two hours. Bacteria can grow rapidly at room temperature, so it’s best to err on the side of caution. Cover the chicken loosely with foil or plastic wrap if you need to leave it out for a short period of time.
Refrigerator Storage: Store the cooked chicken in an airtight container in the refrigerator for up to three days. Make sure the chicken is completely cooled before storing it. This will help to prevent condensation from forming, which can make the chicken soggy.
Freezer Instructions: You can also freeze the Asparagus Stuffed Chicken Breast for longer storage. Wrap the chicken tightly in plastic wrap, then place it in a freezer-safe bag or container. Frozen chicken can be stored for up to two months. Thaw the chicken in the refrigerator overnight before reheating.
Reheating Tips: To reheat the chicken, you can bake it in the oven at 350°F (175°C) for about 15-20 minutes, or until it’s heated through. You can also microwave the chicken, but be careful not to overcook it, or it will become dry and tough. I prefer to reheat it in the oven, as it helps to retain the chicken’s moisture and flavor. I’ve also had success reheating it in an Air Fryer!
Frequently Asked Questions
Final Thoughts
This Asparagus Stuffed Chicken Breast is a guaranteed win-win. It’s a crowd-pleaser, surprisingly easy to make, and packed with flavor. Plus, it’s a great way to get your veggies in! If you enjoyed this recipe, be sure to check out my other stuffed chicken breast recipes for more delicious and easy meal ideas. I can’t wait to hear how yours turns out! Happy cooking, and don’t forget to leave a comment and rating below!
Asparagus Stuffed Chicken Breast
Ingredients
Main Ingredients
- 4 pieces Chicken breasts
- 1 pound Asparagus trimmed
- 0.25 cup Mayonnaise
- 2 tablespoons Lemon Juice
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preparation Steps
- Preheat oven to 375°F (190°C).
- Prepare the asparagus by trimming the ends and then roasting or sautéing until tender-crisp.
- In a bowl, combine mayonnaise, lemon juice, garlic powder, salt, and pepper.
- Butterfly the chicken breasts and stuff with the asparagus mixture.
- Bake for 25-30 minutes, or until the chicken is cooked through.
