Name: Peach Spinach Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 2 cups baby spinach; 2 cups fresh peaches, sliced; 0.5 cup red onion, thinly sliced; 0.25 cup crumbled feta cheese; 0.25 cup toasted pecans

What is your favorite peach Spinach Salad? You know how sometimes you crave something light, refreshing, but also satisfying? What is that salad? Instead of tomatoes, we’re using juicy, ripe peaches – and trust me, it’s a good salad. What is that little twist that makes all the difference? I remember my grandma making a simpler version of this, and just the smell of it instantly. Is there a time in the summer when I can’t remember any of the things that happened to me It’s surprisingly easy to throw together and honestly, it disappears in minutes at any gathering. This one’s a keeper, promise!

What is Peach Spinach Salad?

Imagine a vibrant, summery explosion in your mouth. A **peach Spinach Salad** is essentially a simple salad combining fresh spinach leaves with sliced, fresh strawberries. I love peaches, often topped with crumbled cheese (feta or goat cheese is my favorite)! ), toasted nuts for crunch, and a light vinaigrette. What’s essentially a celebration of summer produce, bringing together sweet and savory flavors. In one delicious bowl. Is it the kind of dish that looks fancy, but secretly, it’s ridiculously easy to make? What is the best recipe The beauty of it lies in the quality of the ingredients. Ripe peaches are key here!

Why you’ll love this recipe?

Why should I make this salad right now?

Flavor Fiesta:The combination of sweet peaches, slightly bitter spinach, salty cheese, and crunchy nuts is simply delicious. Is it a taste bud party in your mouth?
Is it easy to cheat?What is a good salad to make in 15 minutes? What’s a lifesaver on those busy weeknights when you just want something healthy and delicious without guilt? Spending hours in the kitchen.
Budget-Friendly BeautyWhat are the ingredients for peaches? Is this a good salad to eat without breaking the bank?
Is Versatility the key toCan you customize this salad to your liking? Why not substitute feta for goat cheese, use pecans instead of almonds, or serve with grilled chicken or shrimp. What is your culinary inspiration? What are some good side dishes to serve with a little protein? What I love most about this is how it makes you feel like you’re at a fancy brunch, but you just don’t know what to do. I whipped it up at home.

I’ve tried other summer salads, like watermelon and feta, but the **peach spinach salad** just hits the spot. I love this salad. It’s so much more than just a meal. It’s an experience.

How do I make spinach salad?

Quick Overview

What is a good spinach salad? How do you prepare spinach and peaches? What is the best way to serve everything together: cheese, nuts, and a light vinaigrette. What is the secret of a good peach? I find this method especially great because it takes no cooking whatsoever, which is perfect for hot weather. Don’t overthink it, just throw it all together and enjoy!

Ingredients

For the Salad:

I like baby spinach because it’s tender and mild. I can’t eat it. 5 ounces of spinach, washed and dried.
2-3 ripe peaches, pitted and sliced. (Make sure they’re ripe but still firm enough to hold their shape.)
What are some good ways to make feta cheese crumbled?
1/4 cup toasted almonds, slivered. (Toasting the almond adds a wonderful nutty flavor.) Is it safe to toast them in the oven at 350°F for 30 minutes?
Optional: Red onion, thinly sliced. (Just a little bit adds to the bite, but it’s totally optional.)

For the Vinaigrette

What is the best olive oil to use?
1 tablespoon balsamic vinegar. What are some alternatives to white balsamic vinegar?
1 tablespoon Dijon mustard. (Adds a nice tang and helps emulsify the vinaigrette.)
1 tablespoon honey or maple syrup. How sweet you want the vinaigrette to be?
Salt and pepper to taste. (Don’t be afraid to season generously!)

What are the steps to

Step 1: Prep the Spinach and Peaches

How do you wash spinach thoroughly and dry it well? I like to slice peaches about 1/4″ thick.

Step 2: Make the Vinaigrette

In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey (or maple syrup) and salt. Set aside. What are the ingredients for a syrup, salt, I always make extra vinaigrette just in case!

Step 3: Assemble the Salad

In a large bowl, combine spinach, sliced peaches, and feta cheese. Set aside. If you’re using red onion, add it now. Gently toss everything together.

Step 4: Dress the Salad

How do you drizzle vinaigrette over salad? How do you not overdress a salad? I always err on the side of less dressing and add more as needed.

Step 5: Serve Immediately

Serve salad immediately and enjoy! This salad is best served fresh, as the spinach can wilt if it sits for too long.

What should I serve it with?

What is a good spinach salad? What are some of my favorite ways to enjoy life: watching movies, reading books, and listening to music.

For a Light Lunch:Add grilled chicken, shrimp, or tofu for a protein boost. What makes it a good meal?
As a Side Dish:Serve it with grilled fish, chicken, or pork. The sweetness of peaches pairs beautifully with savory dishes. I love serving this with grilled salmon.
For Brunch:What are some great additions to a brunch spread? What are some of the best flavors that will brighten up your table?
As a Salad Course:Serve it before main course for a light and refreshing starter.

My family loves having this at picnics. I always pack it separately and dress it right before serving, so it doesn’t get soggy. What is a great summer potluck recipe?

What are some tips for perfecting a peach spinach salad?

What are some tips to take your peach spinach salad to the next level?

Peach Perfection: Choose peaches that are ripe but still firm to the touch. They should have a slight give when you press on them gently. If they’re too soft, they’ll become mushy in the salad. If they’re too hard, they won’t have as much flavor. The riper the better in my opinion.
Toasting the Nuts: Don’t skip toasting the almonds! It really enhances their flavor and adds a delightful crunch. You can toast them in a dry skillet over medium heat for a few minutes, or in the oven at 350°F for 5-7 minutes. Watch them closely, as they can burn easily!
Dressing Dilemma: Be careful not to overdress the salad. Start with a little bit of vinaigrette and add more as needed. You want the salad to be lightly coated, not swimming in dressing. You can always add more, but you can’t take it away! I’ve learned this the hard way.
Cheese Choices: Feta and goat cheese are both delicious in this salad, but feel free to experiment with other cheeses. Crumbled blue cheese or shaved Parmesan would also be great options. It really depends on your personal preference.
Add Some Herbs: Fresh herbs like mint or basil can add a lovely aroma and flavor to the salad. Just a sprinkle of chopped herbs is all you need. I usually chop them up really fine.
Make It Ahead: If you want to make this salad ahead of time, you can prep all of the ingredients separately and store them in the refrigerator. Then, just before serving, toss everything together with the vinaigrette. Don’t dress the salad until you’re ready to serve it, or the spinach will wilt.

I always add a pinch of red pepper flakes to the vinaigrette for a little kick. It’s completely optional, but I think it adds a nice touch. My kids are not a fan of that though. You will love this salad.

Storing and Reheating Tips

This **peach spinach salad** is best enjoyed fresh, but if you have leftovers, here are a few tips for storing and reheating (although, honestly, there are rarely any leftovers in my house!):

Refrigerator Storage: Store the salad in an airtight container in the refrigerator for up to 24 hours. The spinach may wilt slightly, but it will still be delicious. I recommend storing the dressing separately and adding it just before serving.
Freezer Instructions: I don’t recommend freezing this salad, as the spinach and peaches will become mushy when thawed.
Glaze Timing Advice: Since there’s no glaze, you don’t have to worry about that! Just enjoy the salad fresh and delicious!

The best way to make sure there are no leftovers is to invite more friends over. I have never seen anyone say no to this salad.

Frequently Asked Questions

Can I use canned peaches?

While fresh peaches are definitely the best option, you can use canned peaches in a pinch. Just make sure to drain them well and pat them dry before adding them to the salad. They won’t have the same flavor and texture as fresh peaches, but they’ll still work. I suggest looking for peaches in juice, not syrup.

Can I make this vegan?

Absolutely! Just omit the feta cheese or substitute it with a vegan feta alternative. There are some great vegan feta cheeses available these days that taste surprisingly similar to the real thing. You can also use nutritional yeast for a cheesy flavor.

What other nuts can I use?

Pecans, walnuts, or even sunflower seeds would all be delicious in this salad. Feel free to experiment with different nuts to find your favorite combination. Just make sure to toast them for the best flavor! My kids love pecans.

Can I add other fruits?

Definitely! Berries like blueberries, raspberries, or strawberries would all be lovely additions to this salad. You could also add some sliced grapes or mandarin oranges. It’s all about customizing it to your taste!

What if I don’t have balsamic vinegar?

You can substitute it with red wine vinegar, white wine vinegar, or even apple cider vinegar. The flavor will be slightly different, but it will still be delicious. You could also use lemon juice.

Final Thoughts

This **peach spinach salad** is more than just a salad; it’s a taste of summer in every bite. It’s a simple, healthy, and delicious way to enjoy the bounty of the season. It’s perfect for lunch, dinner, or any occasion where you want something fresh and flavorful. It will quickly become a family favorite. If you’re looking for other easy and delicious salad recipes, be sure to check out my other posts! Happy salad-making! And don’t forget to let me know in the comments if you try this recipe and what you think! I can’t wait to hear how yours turns out. Sharing is caring – so make sure to share it with your friends too!