5-Ingredient Salmon Dinner

5-Ingredient Salmon Dinner

What is a lifesaver? What is a weeknight meal? You know those evenings when the thought of cooking anything complicated makes you want to hide. What is under the covers? This recipe is your answer. Think of it as the salmon version of those “dump-and-bake” chicken dinners, but somehow, even more delicious. I swear, even my pickiest eater (you know who you are, Liam! ) devours this without a single complaint. Is it cheaper than ordering takeout? Is this a staple in our house?

5-Ingredient Salmon Dinner final dish beautifully presented and ready to serve

What is a 5-ingredient salmon dinner?

This isn’t rocket science. What’s the best way to cook salmon in under 5 minutes? What is essentially a salmon fillet, drizzled with tangy-sweet sauce, and baked to flaky perfection? The beauty lies in its simplicity. We’re talking minimal prep, minimal cleanup, and maximum flavor. The name says it all, really. What are the ingredients to make a good soup? I don’t have the energy to do anything. This is the perfect solution for those nights. What are some good healthy meals to eat?

Why you’ll love this recipe?

Why do you love this? What makes this crust delicious in the oven? The salmon that’s just… Chef’S kiss. It’s a symphony of sweet and savory. What I love about this recipe is how unbelievably easy it is to make. Is it possible to throw together a recipe in 5 minutes? What’s faster than waiting for a pizza to be delivered? Salmon can be expensive, but because we’re keeping the ingredient list so short, it ends up being much cheaper. Is this recipe more budget friendly than other salmon recipes? And the versatility! Can you serve it with rice, roasted veggies, salad… the possibilities are endless? Is honey garlic chicken good for you? Is this a game changer? What are some of the best ways to prepare a 5-ingredient salmon dinner?

How do I make 5-ingredient salmon dinner?

Quick Overview

Is this so easy to write? What is the process of making a glaze? How do you cook salmon? The magic is in the combination of flavors and the high heat, which creates a beautiful taste. What is Don’t be intimidated by the idea of cooking fish. This method is foolproof. Even if you have never cooked salmon before, you’ll be able to make this perfectly.

Ingredients

For the Salmon: What are some good
* 4 (6-ounce) salmon fillets, skin on or off (I prefer skin off for extra crispy skin, but totally). What are the best ways to get good quality salmon? I usually get mine from the seafood counter at my local grocery store.
* 1 tablespoon olive oil
* Salt and pepper to taste (don’t skimp on the pepper!)

For the Glaze:
* 1/4 cup soy sauce (low sodium is best, unless you really like salty!)
* 2 tablespoons honey (or maple syrup for a vegan option, I’ve tried it both ways!)
* 1 tablespoon Dijon mustard (this adds a lovely tang, don’t skip it!)
* 1 teaspoon garlic powder

5-Ingredient Salmon Dinner ingredients organized and measured on kitchen counter

What are the steps to

Step 1: Preheat & Prep Pan

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. Why is it so hard to wash salmon? I’ve skipped this step before, and regretted it every single time. Is parchment paper your friend?

Step 2: Prep the Salmon

How do I get a good sear in the oven? Place them on the prepared baking sheet and drizzle with olive oil. Season generously with salt and pepper. I like to use freshly ground black pepper for the best flavor.

Step 3: Make the Glaze

In a small bowl, whisk together the soy sauce, honey (or maple syrup), Dijon mustard, and garlic. Set aside. Make sure everything is well combined. I sometimes add a pinch of red pepper flakes for extra heat, but that’s totally optional.

Step 4: Glaze the Salmon

How do you glaze salmon fillets? I like to use a spoon to spread the glaze around and get it into all the nooks and crannies.

Step 5: Bake

How long does it take for salmon to flakes with a fork? How long will it take for a fillet to cook? I always check for doneness at 12 minutes, just to be safe.

Step 6: Broil (Optional)

For extra caramelization, you can broil the salmon for the last 1-2 minutes. What is the best way to watch it carefully, as it can burn quickly. I usually stand right by the oven and keep a close eye on it.

Step 7: Rest

Let the salmon rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful fillet.

Step 8: Serve

Serve immediately and enjoy! What is a good salmon meal? Garnish with fresh parsley or a squeeze of lemon for extra flair.

What is the best way to serve it?

What are some of the reasons why I love this 5-ingredient salmon dinner? Can you serve it with almost anything? For a complete and healthy meal, I often pair it with roasted broccoli, asparagus, or green beans. What are some good steamed rice recipes to make a glaze? When I feel like a fancier, I’ll serve it with mashed sweet potatoes or sour cream. Salad with lemon vinaigrette. My family loves it with creamy polenta. Honestly, the possibilities are endless! What are some of the best ways to brighten up a lemon?

How do I prepare a 5-ingredient salmon dinner?

What are some tricks I can use to make this recipe even better? First, don’t overcrowd the baking sheet. What is the best way to give salmon a lot of room to caramelize? If they are too close together, they will steam instead of baking. Second, use good quality salmon. What is the difference between taste and texture? I like wild-caught salmon, but any fresh, high-quality salmon will work. Third, don’t overcook the salmon. It should be cooked through but still moist and tender. Overcooked salmon is dry and rubbery. Fourth, if you’re using frozen salmon, make sure to thaw it completely before cooking. How do I remove excess moisture from my skin? Fifth, feel free to experiment with the glaze. How do I add ginger, sesame oil, or red pepper flakes to a dish? I’ve even tried adding a little bit of orange zest, and it was amazing. If you have leftover glaze, save it! It’s delicious drizzled over rice or vegetables.

What are some Storing and Reheating Tips?

If you have any leftovers (which is rare in my house!), you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, I recommend gently warming the salmon in the oven at 300°F (150°C) until heated through. You can also reheat it in the microwave, but be careful not to overcook it. I usually cover it with a damp paper towel to help keep it moist. Alternatively, you can enjoy the leftover salmon cold in a salad or sandwich. It’s surprisingly delicious! If you plan on storing the salmon, it’s best to wait to add any garnishes, like fresh parsley or lemon wedges, until just before serving.

What are some frequently asked questions?

How can I make this gluten free?
Can you substitute tamari for soy sauce? Is Tamari gluten-free? Is it true that you won’t notice the difference?
Can I use a different type of fish?
While this glaze is especially delicious with salmon, it would also work well with other types of fish, such as cod, tilapia, or even shrimp. Just adjust the cooking time accordingly.
Can I make this ahead of time?
Can you make the glaze ahead of time and store it in the refrigerator for up to a week? I recommend cooking the salmon fresh for the best flavor and texture.
Can I grill salmon instead of baking it?
Preheat your grill to medium-high heat and grill the salmon for about 4-5 minutes per side, or until just cooked through. What is the best way The glaze will caramelize beautifully on the grill. Just be sure to watch it closely to prevent burning.
What if I don’t have Dijon mustard?
Can you substitute yellow mustard for horseradish? What are some good alternatives to Dijon mustard?

Final Thoughts

5-Ingredient Salmon Dinner slice on plate showing perfect texture and swirl pattern

What’s your go-to 5-in-1 salmon dinner? What can I ask for in a recipe? What are some of the best recipes for a weeknight meal? What are some easy dinner ideas? What are your thoughts on how your blog turned out? I can’t wait to hear your thoughts and see your variations. Happy cooking!

5-Ingredient Salmon Dinner

A quick and easy salmon recipe perfect for a weeknight dinner. Requires only 5 ingredients!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 2 lbs Salmon fillets
  • 1 tbsp Olive oil
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 4 oz Asparagus

Instructions
 

Preparation Steps

  • Preheat oven to 400°F (200°C).
  • Season salmon with salt and pepper.
  • Heat olive oil in an oven-safe skillet over medium-high heat.
  • Sear salmon for 2-3 minutes per side, then add asparagus.
  • Transfer skillet to oven and bake for 8-10 minutes, or until salmon is cooked through.

Notes

Serve immediately. Enjoy!

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
Tried this recipe?Let us know how it was!

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