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–+ servings

5-Ingredient Salmon Dinner

A quick and easy salmon recipe perfect for a weeknight dinner. Requires only 5 ingredients!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 2
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 2 lbs Salmon fillets
  • 1 tbsp Olive oil
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 4 oz Asparagus

Instructions
 

Preparation Steps

  • Preheat oven to 400°F (200°C).
  • Season salmon with salt and pepper.
  • Heat olive oil in an oven-safe skillet over medium-high heat.
  • Sear salmon for 2-3 minutes per side, then add asparagus.
  • Transfer skillet to oven and bake for 8-10 minutes, or until salmon is cooked through.

Notes

Serve immediately. Enjoy!

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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