turkey meatloaf recipe
Meatloaf is one of those comfort foods we all grew up eating, and loving as a kid. These healthier Petite Turkey Meatloaves will not disappoint!
Ingredients
Main Ingredients
- 0.5 small onion minced
- 1 tsp olive oil
- 1.3 lb 99% lean ground turkey
- 0.5 cup oatmeal
- 0.25 cup ketchup for mixture
- 2 tbsp ketchup for glaze
- 2 tsp Worcestershire sauce for glaze
- 1 large egg
- 1 tsp marjoram
- 0.5 tsp salt to taste
Instructions
Preparation Steps
- Preheat the oven to 350°F (175°C).
- Saute olive oil and minced onion on low heat until translucent, about 5-7 minutes.
- In a medium bowl, combine the ground turkey, cooked onion, oatmeal, egg, 0.25 cup ketchup, salt, and marjoram. Mix well until just combined.
- Divide the mixture into four equal portions and shape them into small loafs. Place each loaf into a non-stick mini loaf pan or onto an un-greased nonstick baking pan.
- In a small cup, mix the remaining 2 tbsp ketchup with the Worcestershire sauce. Brush this glaze evenly over the top of each meatloaf.
- Bake uncovered for about 40 minutes at 350°F (175°C), or until cooked through and an internal temperature of 165°F (74°C) is reached.
- After baking, let the meatloaves rest for 5 minutes before serving.
Notes
These petite turkey meatloaves are perfect for meal prepping and freeze well. Store leftovers in an airtight container for up to 3 days.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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