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+ servings

Sweet Potato Sausage Soup

A hearty and flavorful soup with sweet potatoes, savory sausage, and warming spices.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 pound Italian sausage casings removed
  • 1 large onion chopped
  • 2 cloves garlic minced
  • 2 medium sweet potatoes peeled and diced
  • 4 cups chicken broth
  • 0.5 teaspoon dried thyme
  • 0.25 teaspoon cayenne pepper optional
  • 0.5 cup heavy cream
  • 0.25 cup fresh parsley chopped, for garnish
  • Salt and black pepper to taste

Instructions
 

Preparation Steps

  • In a large pot or Dutch oven, brown the Italian sausage over medium-high heat, breaking it up with a spoon. Drain off any excess grease.
  • Add the chopped onion to the pot and cook until softened, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant.
  • Add the diced sweet potatoes, chicken broth, dried thyme, and cayenne pepper (if using) to the pot. Bring to a boil, then reduce heat and simmer, covered, for 20-25 minutes, or until the sweet potatoes are tender.
  • Stir in the heavy cream and cook for another 2-3 minutes, until heated through. Do not boil.
  • Season the soup with salt and black pepper to taste.
  • Ladle the soup into bowls and garnish with fresh chopped parsley.

Notes

This soup can be made ahead of time and reheats well. For a thicker soup, you can mash some of the sweet potato against the side of the pot.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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