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–+ servings

sweet potato brownies

These Easy Sweet Potato Brownies are a delightful twist on the classic dessert. Combining the natural sweetness and moist texture of sweet potatoes with rich cocoa and creamy nut butter. They're not just delicious, they're also a healthier treat, perfect for satisfying your chocolate cravings. Plus, they're gluten-free, making them a great option for everyone to enjoy!
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Prep Time 20 minutes
Cook Time 22 minutes
Total Time 42 minutes
Course Breakfast
Cuisine American
Servings 12
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 cup cooked sweet potato (mashed)
  • 0.5 cup peanut butter or almond butter
  • 0.25 cup maple syrup or honey
  • 0.25 cup cocoa powder

Instructions
 

Preparation Steps

  • Preheat oven to 350°F (175°C) and grease a mini muffin tin.
  • Prepare the sweet potato: Peel, pierce, and microwave a large sweet potato for 5-10 minutes until soft. Mash and measure 1 cup.
  • Melt mixture: In a small saucepan, heat peanut butter and maple syrup until melted.
  • Mix ingredients: In a bowl, combine mashed sweet potato, melted mixture, and cocoa powder. Stir until smooth.
  • Fill the muffin tin: Pour the batter into the mini muffin tin.
  • Bake for 20-22 minutes. Let cool before removing from the pan.

Notes

These brownies are a healthier, gluten-free treat that everyone can enjoy!

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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