14ozItalian chicken sausageremoved from casing (Al Fresco)
0.5cuppart-skim shredded mozzarella(Polly-O)
8teaspoonsgrated Parmesan cheese
Instructions
Preparation Steps
Bring a large pot of water to a boil.
Preheat oven to 400F.
Cut zucchini in half lengthwise and scoop out flesh, leaving 1/4 inch thick. Chop scooped flesh into small pieces and set aside.
Drop zucchini halves in boiling water and cook for 1 minute. Remove from water.
Place 1/4 cup of marinara sauce in the bottom of a 9 x 12 inch baking dish and place zucchini halves cut side up.
In a large skillet, brown sausage, breaking it into smaller pieces until browned; set aside.
Heat olive oil, add onion, garlic, and bell pepper. Cook on medium-low for 2-3 minutes until onions are translucent. Add chopped zucchini, season with salt and pepper, and cook for 2-3 minutes.
Combine cooked sausage with the vegetable mixture and cook a few more minutes.
Fill each hollowed zucchini with 1/3 cup of the cooked sausage mixture, pressing firmly.
Top each zucchini boat with 2 tablespoons of marinara sauce, 1 tablespoon shredded mozzarella, and 1 teaspoon grated Parmesan cheese.
Cover with foil and bake for 35 minutes until cheese is melted and zucchini is cooked through.
Notes
This recipe is a perfect low-carb summer dish and is great for meal prep. Feel free to substitute turkey sausage or add your favorite herbs for extra flavor.