Stuffed Chicken Breast with Broccoli and Cheese
A delicious and healthy stuffed chicken breast recipe, perfect for a weeknight dinner. Tender chicken breasts are filled with a creamy broccoli and cheese mixture.
Ingredients
Main Ingredients
- 4 pieces Boneless, skinless chicken breasts about 6-8 ounces each
- 2 cups Broccoli florets steamed and finely chopped
- 1 cup Shredded cheddar cheese
- 0.5 cup Cream cheese softened
- 2 cloves Garlic minced
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
Preparation Steps
- Preheat your oven to 375°F (190°C).
- In a medium bowl, combine the chopped broccoli, cheddar cheese, softened cream cheese, minced garlic, salt, and pepper. Mix well until everything is evenly distributed.
- Place the chicken breasts on a cutting board. Using a sharp knife, carefully cut a horizontal pocket into the thickest side of each chicken breast, being careful not to cut all the way through.
- Generously stuff the pocket of each chicken breast with the broccoli and cheese mixture. Secure the opening with toothpicks if necessary.
- Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts for about 2-3 minutes per side until golden brown.
- Transfer the skillet to the preheated oven. Bake for 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Let the chicken rest for a few minutes before serving. Remove toothpicks before serving.
Notes
Serve with a side of steamed vegetables or a fresh salad for a complete meal.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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