Skinny Buffalo Burger Quesadilla
100% grass-fed buffalo burgers with melted cheddar jack cheese and pico de gallo wedged in between two whole wheat tortillas.
Ingredients
Main Ingredients
- 1 lb 100% lean grass-fed ground buffalo
- 1 cup pico de gallo
- 1 cup shredded reduced fat cheddar jack cheese (Sargento)
- 8 count small whole wheat flour tortillas cut smaller if desired (La Banderita)
- count spray oil
- to taste salt
- to taste freshly ground black pepper
Instructions
Preparation Steps
- Form 4 flat patties, as thin as you can. Season with salt and pepper.
- Heat a pan to medium-high heat; when hot, lightly spray the pan with oil and add the burgers.
- Cook burgers about 2 minutes on each side or to your liking. Set aside.
- Clean the pan and heat on medium heat. Lightly spray with oil and place 4 tortillas on the pan (if your pan is small, you can do one at a time).
- Place 2 tablespoons cheese on each tortilla, then 2 tablespoons pico de gallo.
- Top with buffalo burger, then remaining 2 tablespoons pico de gallo and 2 tablespoons cheese on each.
- Place the other tortilla on top; flip and cook until the cheese melts on the other side.
Notes
Enjoy this flavorful and lighter take on a quesadilla!
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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