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raspberry coconut popsicles
These easy raspberry chia pudding popsicles are perfect as a healthy snack or dessert – great for a hot summer treat!
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Prep Time
5
minutes
mins
Cook Time
2
hours
hrs
Total Time
2
hours
hrs
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
4
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
0.5
cup
lite coconut milk
0.5
cup
unsweetened almond milk
0.75
cup
raspberries
2
tablespoons
chia seeds
1
tablespoon
sweetened shredded coconut
8
drops
Nu-Naturals liquid stevia
or sugar/honey to taste
Instructions
Preparation Steps
Combine all ingredients in a large container.
Mix well and close container; refrigerate 2 hours so the chia expands.
Pour into 4 popsicle molds and freeze overnight.
Notes
These refreshing raspberry coconut popsicles are a delightful and healthy treat, perfect for hot days. Enjoy them as a snack or a light dessert.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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