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Navajo tacos

Navajo tacos are made with puffy, fried fry bread topped with flavorful ground beef, beans, and your favorite taco toppings for a delicious twist on traditional tacos.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 8
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 pound ground beef
  • 1 medium white or yellow onion finely chopped
  • 1 teaspoon minced garlic
  • 15 ounces dark red kidney beans drained and rinsed
  • 14.5 ounces petite diced tomatoes drained
  • 4 ounces diced green chilis
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 cup warm milk
  • 1 tablespoon butter
  • 2.25 cups all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon rapid rise or active dry yeast
  • 0.5 teaspoon salt
  • 2 quarts vegetable oil for frying

Instructions
 

Preparation Steps

  • In a medium Dutch oven or stock pot, add the ground beef and chopped onion, cooking over medium to medium-high heat until beef is no longer pink, about 8 minutes.
  • Drain any excess grease from the pan.
  • Add minced garlic and cook until fragrant, about 30 seconds.
  • Stir in the kidney beans, diced tomatoes, and green chilis.
  • Add chili powder, cumin, and smoked paprika; stir to combine.
  • Allow the mixture to simmer for 10 to 15 minutes until heated through.
  • Keep the meat mixture warm on low heat while preparing the fry bread.
  • In a small bowl, heat warm milk and butter until the butter melts, ensuring the milk is no warmer than 110°F.
  • In a medium bowl, combine all-purpose flour, baking powder, yeast, and salt. Stir to combine.
  • Make a well in the flour mixture and pour the warm milk and butter mixture into the center.
  • Stir the dough mixture well, then dump onto a lightly floured surface and knead into a smooth ball, adding flour if sticky.
  • Cover the dough with a clean towel and let it rest for 10 minutes.
  • Heat vegetable oil in a heavy-bottom Dutch oven or pan to 350–375°F. Prepare a baking sheet lined with paper towels.
  • Divide the rested dough into 8 equal pieces.
  • Roll each piece into approximately 1/4-inch thick circles using flour as needed to prevent sticking. Do not stack uncooked dough pieces together.
  • Fry dough pieces in hot oil a few at a time without crowding until golden brown, about 90 seconds per side.
  • Remove fried bread with a slotted spoon and place on the paper towel-lined baking sheet to drain.
  • Repeat frying with remaining dough pieces.
  • Serve fry bread topped with the warm meat and bean mixture and your favorite taco toppings or honey butter.

Notes

This recipe offers a delicious and authentic taste of Navajo tacos, perfect for family meals or entertaining. The fry bread can be prepared ahead and reheated slightly if desired.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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