Mango Slaw
Light and fresh Asian slaw made with shredded cabbage, carrots, lime juice, rice vinegar and mango topped with sesame seeds.
Ingredients
Main Ingredients
- 2 cups shredded cabbage
- 0.5 cups shredded carrots
- 1 whole mango not fully ripe
- 3 medium scallions chopped
Dressing Ingredients
- 3 tbsp rice vinegar
- 0.5 whole lime juiced
- 1 tbsp low sodium soy sauce or tamari for gluten free
- 1 tbsp sesame oil
- 1 tsp sesame seeds black and white
Instructions
Preparation Steps
- Peel the mango and remove from the pit. Cut it into thin strips.
- Combine with the cabbage, carrots, scallions and toss together in a large bowl.
- Prepare the dressing by whisking together the rice vinegar, soy sauce, and lime juice in a small bowl; then whisk in the oil.
- Pour the dressing over the cabbage mixture and toss to coat.
- Let it sit at least 15-20 minutes to let the dressing soak in.
- Serve sprinkled with sesame seeds.
Notes
This slaw is best when made in advance to allow the flavors to meld. It pairs excellently with grilled meats or fish.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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