Low Carb French Toast
A delicious and guilt-free take on classic French toast, perfect for a healthy breakfast or brunch.
Ingredients
Main Ingredients
- 4 large eggs
- 0.5 cup unsweetened almond milk
- 1 teaspoon cinnamon
- 0.5 teaspoon vanilla extract
- 8 slices low-carb bread
- 2 tablespoons butter or coconut oil for cooking
Instructions
Preparation Steps
- In a shallow bowl, whisk together the eggs, almond milk, cinnamon, and vanilla extract until well combined.
- Dip each slice of low-carb bread into the egg mixture, ensuring both sides are coated. Let it soak for about 30 seconds per side.
- Melt the butter or coconut oil in a non-stick skillet over medium heat.
- Cook the bread slices for 3-4 minutes per side, or until golden brown and cooked through.
- Serve immediately with your favorite low-carb toppings such as berries, sugar-free syrup, or whipped cream.
Notes
Adjust sweetness by adding a sugar substitute to the egg mixture if desired. Ensure your low-carb bread holds its shape when dipped.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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