Heart-Shaped Chocolate Chip Banana Pancakes
Light and fluffy chocolate chip banana pancakes perfect for a special breakfast.
Ingredients
Main Ingredients
- 1 cup unbleached or white whole wheat flour (blend is fine)
- 2 tsp baking powder
- 0.25 tsp salt
- 1 large ripe banana mashed well
- 1 cup 1% milk (or almond milk)
- 3 large egg whites
- 2 tsp oil
- 1 tsp vanilla extract
- 0.25 cup mini chocolate chips
- cooking spray for the skillet
Instructions
Preparation Steps
- Mix all dry ingredients (flour, baking powder, salt) in a bowl.
- Combine milk, egg whites, oil, vanilla, and mashed banana in another medium-sized bowl and mix until smooth.
- Combine wet ingredients with the dry and mix well with a wooden spoon until there are no more dry spots. Do not over-mix.
- Heat a large skillet on medium-low heat. If using a heart-shaped pancake mold, lightly spray it with cooking spray.
- Lightly spray the skillet with cooking spray, place the mold on the hot skillet, and pour 1/4 cup of pancake batter.
- Add 1 teaspoon of chocolate chips to each pancake.
- When the pancake starts to bubble and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter.
Notes
Makes about 12 pancakes (yields 6 servings of 2 pancakes each). Serve warm with your favorite toppings.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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