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healthier baking
This healthier baking recipe offers a delicious alternative to traditional baked goods by using wholesome ingredients like whole wheat flour and natural sweeteners. Perfect for guilt-free treats!
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Breakfast
Cuisine
American
Servings
8
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
2
cups
whole wheat flour
0.75
cup
coconut sugar
1
teaspoon
baking powder
0.5
teaspoon
baking soda
0.5
teaspoon
salt
1
cup
unsweetened applesauce
used as a fat substitute
2
large
eggs
1
teaspoon
vanilla extract
Instructions
Preparation Steps
Preheat oven to 350°F (175°C). Grease a 9-inch round baking pan or line with parchment paper.
In a large bowl, whisk together whole wheat flour, coconut sugar, baking powder, baking soda, and salt until combined.
In a separate bowl, beat eggs with unsweetened applesauce and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients and stir just until combined. Do not overmix.
Pour the batter into the prepared pan and spread evenly.
Bake in the preheated oven for 30 minutes or until a toothpick inserted into the center comes out clean.
Allow to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before serving.
Notes
For added flavor and nutrition, consider adding chopped nuts or dried fruits to the batter before baking.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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