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–+ servings

Garlic Herb Chicken

A simple yet flavorful chicken dish infused with aromatic garlic and herbs, perfect for a weeknight meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 4 pieces Chicken breasts
  • 4 cloves Garlic minced
  • 2 tablespoons Olive oil
  • 1 teaspoon Dried rosemary
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Instructions
 

Preparation Steps

  • Preheat your oven to 400°F (200°C).
  • In a small bowl, combine minced garlic, olive oil, rosemary, thyme, salt, and pepper. Mix well to create the herb rub.
  • Place the chicken breasts in a baking dish. Rub the herb mixture all over the chicken, ensuring it's evenly coated.
  • Bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  • Let the chicken rest for a few minutes before slicing and serving.

Notes

Serve with your favorite sides like mashed potatoes, roasted vegetables, or a fresh salad.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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