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Crustless Summer Zucchini Pie
A simple savory pie made with zucchini, shallots, mozzarella and Parmesan cheese. Easy and delicious!
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Breakfast
Cuisine
American
Servings
6
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
10
oz
zucchini
shredded, all liquid squeezed out
0.5
cup
shallots
chopped
0.25
cup
fresh chives
chopped
0.5
cup
part-skim mozzarella
2
tbsp
grated parmesan cheese
0.5
cup
white whole wheat flour
King Aurthur or all purpose, or GF flour mix
1
tsp
baking powder
0.67
cup
fat-free milk
1
tsp
olive oil
2
large
eggs
beaten
0.5
tsp
kosher salt
1
to taste
black pepper
1
as needed
cooking spray
I used my misto
Instructions
Preparation Steps
Preheat oven to 400°F (200°C). Lightly spray a pie dish with cooking spray or your oil mister.
Combine shredded zucchini (liquid squeezed out), chopped shallots, chopped chives, and mozzarella cheese in a bowl.
Sift flour and baking powder in a medium bowl.
Add fat-free milk, olive oil, beaten eggs, kosher salt, and black pepper to the dry ingredients and blend well.
Combine the wet mixture with the zucchini mixture and pour it all into the prepared pie dish.
Top with parmesan cheese and bake for 30-35 minutes or until a knife inserted near the center comes out clean.
Let it stand for at least 5 minutes before slicing and serving.
Notes
This recipe is naturally gluten-free if you substitute GF flour mix. It is excellent served warm or at room temperature.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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how it was!