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Cook Bok Choy
A simple and quick recipe for delicious stir-fried bok choy.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Breakfast
Cuisine
American
Servings
2
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
1
pound
Bok Choy
2
tablespoons
Soy Sauce
1
tablespoon
Sesame Oil
1
clove
Garlic
minced
Instructions
Preparation Steps
Wash and chop the bok choy.
Heat sesame oil in a wok or large skillet over medium-high heat.
Add garlic and stir-fry for 30 seconds.
Add bok choy and stir-fry for 2-3 minutes, until wilted.
Stir in soy sauce and cook for another minute.
Serve hot.
Notes
This recipe is easily adaptable to your taste. Feel free to add other vegetables or seasonings.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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