chicken recipes
A delicious and easy chicken recipe.
Prep Time 20 minutes mins
Cook Time 30 minutes mins
Total Time 50 minutes mins
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal
Main Ingredients
- 1.5 lbs Chicken breasts
- 1 cup All-purpose flour
- 0.5 tsp Salt
- 0.25 tsp Black pepper
Preparation Steps
Preheat oven to 375°F (190°C).
Season chicken breasts with salt and pepper.
Dredge chicken in flour.
Bake for 30 minutes, or until cooked through.
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg