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+ servings

chicken recipes

A delicious and easy chicken recipe.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1.5 lbs Chicken breasts
  • 1 cup All-purpose flour
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Instructions
 

Preparation Steps

  • Preheat oven to 375°F (190°C).
  • Season chicken breasts with salt and pepper.
  • Dredge chicken in flour.
  • Bake for 30 minutes, or until cooked through.

Notes

Serve hot and enjoy!

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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