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+ servings

Chicken and Broccoli Noodle Casserole

Delicious and family-friendly chicken casserole combining tender chicken, broccoli, and egg noodles in a creamy cheese sauce — perfect for weeknight dinners.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Breakfast
Cuisine American
Servings 6
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 6 oz egg noodles or no-yolk noodles
  • 2 tsp oil
  • 4 cloves garlic sliced thin
  • 12 oz broccoli florets fresh, chopped
  • 1 tbsp butter
  • 1 medium shallot minced
  • 3 tbsp all purpose flour
  • 1.75 cups chicken broth
  • 1 cup 1% milk
  • 12 oz cooked shredded chicken breast
  • 4 oz reduced fat sharp cheddar cheese Sargento
  • cooking spray
  • 3 tbsp shredded parmesan cheese
  • 2 tbsp seasoned breadcrumbs whole wheat preferred

Instructions
 

Preparation Steps

  • Cook egg noodles in salted boiling water until just shy of al dente by 2 minutes. Drain and set aside.
  • Heat oil in a large skillet over medium heat. Add sliced garlic and cook until golden fragrant, about 1 minute.
  • Add chopped broccoli with a pinch of salt, sauté and cover for 3 minutes until broccoli softens slightly. Remove from heat and set aside.
  • Preheat oven to 375°F. Lightly spray a 9x12 inch casserole dish with cooking spray.
  • In a large pot, melt butter over medium-low heat. Add minced shallot and cook until translucent, about 2–3 minutes.
  • Add flour and a pinch of salt. Stir continuously and cook for 2–3 minutes to form a roux.
  • Slowly whisk in chicken broth, continue whisking for 30 seconds to combine. Add milk and bring mixture to a gentle boil.
  • Simmer sauce on medium heat, stirring occasionally, until thickened, about 6 to 7 minutes.
  • Remove sauce from heat; stir in shredded cheddar cheese and 1 tablespoon parmesan cheese until melted and smooth.
  • Combine shredded chicken, cooked noodles, and broccoli with cheese sauce, mixing thoroughly to coat evenly.
  • Pour mixture into prepared casserole dish, top evenly with remaining parmesan cheese and breadcrumbs.
  • Spray top lightly with cooking spray and bake for 20 to 25 minutes until bubbly and golden on top. Optionally broil for a few minutes to crisp breadcrumbs, watching carefully to prevent burning.
  • Divide casserole into 6 equal portions and serve warm.

Notes

This casserole is a perfect make-ahead dish and reheats well. Use whole wheat noodles for added fiber if desired.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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