brussels sprouts
This simple recipe creates perfectly roasted brussels sprouts with crispy edges and tender centers, seasoned with garlic and a touch of salt and pepper. A fantastic side dish for any meal!
Ingredients
Main Ingredients
- 1.5 pound brussels sprouts trimmed and halved
- 2 tablespoons olive oil
- 0.5 teaspoon garlic powder
- 0.5 teaspoon salt or to taste
- 0.25 teaspoon black pepper freshly ground
Instructions
Preparation Steps
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
- In a large bowl, combine the trimmed and halved brussels sprouts with olive oil, garlic powder, salt, and black pepper. Toss until the sprouts are evenly coated.
- Spread the seasoned brussels sprouts in a single layer on the prepared baking sheet. Ensure they are not overcrowded to allow for even roasting.
- Roast for 20-25 minutes, or until the brussels sprouts are tender-crisp and caramelized on the edges. You can toss them halfway through roasting for more even browning.
- Remove from oven and serve immediately as a delicious side dish.
Notes
For an extra touch of flavor, drizzle with balsamic glaze or a squeeze of fresh lemon juice before serving. You can also add a pinch of red pepper flakes for a bit of heat.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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