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–+ servings

Beef Empanadas

These easy Air Fryer Beef Empanadas are filled with homemade picadillo for a crispy, delicious treat that’s healthier than deep frying.
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Prep Time 10 minutes
Cook Time 16 minutes
Total Time 26 minutes
Course Breakfast
Cuisine American
Servings 8
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 8 each Goya empanada discs thawed, found in frozen section
  • 1 cup beef picadillo
  • 1 each egg white whisked
  • 1 teaspoon water
  • 1 teaspoon olive oil spray for air fryer basket

Instructions
 

Preparation Steps

  • Spray the air fryer basket generously with olive oil spray to prevent sticking, or line the basket with air fryer parchment paper.
  • Place 2 tablespoons of the beef picadillo in the center of each empanada disc. Fold the disc in half and press the edges with a fork to seal. Repeat with remaining discs.
  • Whisk the egg white with water and brush the mixture over the top of each empanada to help them brown.
  • Air fry empanadas in a single layer at 350°F for 8 minutes, turning halfway through, until golden and crispy. Repeat with remaining batches.

Notes

Leftover empanadas reheat well in the air fryer at low temperature to maintain crispiness. For transport, freeze uncooked and air fry fresh upon arrival for best texture.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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