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+ servings

beef and broccoli

This homemade beef and broccoli is better than takeout! A quick and flavorful Chinese restaurant copycat recipe featuring tender flank steak and crisp broccoli florets in a savory brown sauce.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 5
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1.25 lb flank steak sliced into thin strips, no more than 0.25 inch thick
  • 0.25 cup cornstarch
  • 3 tbsp olive oil divided
  • 2 tbsp sesame oil divided
  • 4 clove garlic pressed or finely minced
  • 1.5 tsp fresh ginger or dried ginger, use less if dried
  • 0.5 cup low-sodium soy sauce
  • 0.5 cup water
  • 0.75 cup dark brown sugar packed
  • 5 cup broccoli florets adjust to preference
  • 3 piece green onions sliced into 0.25 inch segments
  • pinch red pepper flakes optional, to taste
  • dash sesame seeds optional for garnishing

Instructions
 

Preparation Steps

  • Place the flank steak and cornstarch in a large ziptop bag, seal, and toss to coat thoroughly. Set aside while preparing the sauce.
  • Heat 1 tablespoon olive oil and 1 tablespoon sesame oil in a medium saucepan over medium-high heat. Add garlic and ginger, sauté about 1 minute until fragrant but not burnt.
  • Add soy sauce, water, and brown sugar to the saucepan. Stir until sugar dissolves. Bring to a boil, cook 2 to 3 minutes, then reduce heat and simmer for 5 minutes until slightly thickened while searing the steak.
  • Heat remaining 2 tablespoons olive oil and 1 tablespoon sesame oil in a large skillet over medium-high heat. Add the steak and cook, flipping occasionally, for 5 to 7 minutes until cooked through.
  • Add the broccoli florets to the skillet with the cooked steak.
  • Pour the soy sauce mixture over the steak and broccoli. Toss to coat evenly. Simmer for 3 to 5 minutes until broccoli is crisp-tender.
  • If the sauce isn’t thick enough, dissolve 1 tablespoon cornstarch in 1 tablespoon water. Stir this slurry into the skillet and cook for 1 minute until sauce thickens.
  • Remove from heat, add sliced green onions and stir to combine.
  • Optionally sprinkle with red pepper flakes and sesame seeds, then serve immediately.

Notes

This recipe is best with fresh broccoli and flank steak. Adjust sweetness or soy sauce to taste. For gluten-free, use tamari instead of soy sauce.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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