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Baked Feta Pasta

TikTok Baked Feta Pasta is a viral sensation that's easy to make! A deliciously creamy, tangy feta cheese baked with juicy grape tomatoes and tossed with al dente pasta, fresh spinach, and herbs for a hearty dinner.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Breakfast
Cuisine American
Servings 5
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 20 oz grape tomatoes
  • 5 cloves garlic cloves peeled and halved
  • 0.5 cup extra-virgin olive oil
  • salt and freshly ground black pepper to taste
  • 7.5 oz block feta cheese sheep's milk variety, drained
  • 10 oz dry pasta campanelle, rigatoni, rotini, penne, bow tie, or cavatappi
  • 8 oz spinach roughly chopped (approx. 8 packed cups)
  • 0.25 cup fresh basil thinly sliced
  • 2 Tbsp fresh parsley minced
  • 0.25 tsp crushed red pepper flakes or more to taste
  • 0.5 cup reserved pasta water

Instructions
 

Preparation Steps

  • Preheat oven to 400 degrees Fahrenheit.
  • Add grape tomatoes and garlic to a 3-quart baking dish. Toss with olive oil, salt, and pepper. Place the block of feta cheese in the center of the tomatoes and turn to coat with oil.
  • Bake in the center of the preheated oven for 30 minutes.
  • Remove the baking dish, raise the oven rack to the upper third of the oven, increase temperature to 450 degrees Fahrenheit, and return the dish to the oven. Bake until the tomatoes and cheese start to brown slightly, about 10 minutes longer.
  • Meanwhile, boil pasta in salted water until al dente, according to package instructions.
  • Reserve 0.5 cup pasta water. Just before draining, pour spinach into the pasta pot to wilt it instantly, then drain pasta and spinach together.
  • Smash the roasted tomatoes, garlic, oil, and feta together with the back of a wooden spoon. Toss pasta and spinach with the mixture, then add basil, parsley, and red pepper flakes.
  • Thin the mixture with reserved pasta water a few tablespoons at a time to reach desired consistency. Season with salt and pepper as needed. Serve warm.

Notes

This dish is best served immediately. Leftovers can be refrigerated for up to 2 days and reheated gently. Feel free to experiment adding herbs or a squeeze of lemon for extra brightness.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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