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artichoke dip
This creamy, delicious artichoke dip is hot and cheesy baked with Parmesan and mozzarella cheese topped with golden breadcrumbs.
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course
Breakfast
Cuisine
American
Servings
10
Calories
120
kcal
Ingredients
1x
2x
3x
Main Ingredients
14
ounce
jar artichoke hearts packed in water
drained
2
tablespoons
shallots
chopped
0.25
cup
0% Greek yogurt
0.25
cup
Hellmann's light mayonnaise
0.33
cup
Parmesan cheese
0.5
cup
shredded part skim mozzarella cheese
2 ounces total
to taste
salt and black pepper
2
tablespoons
whole wheat bread crumbs
or gluten-free crumbs
spray
olive oil
Instructions
Preparation Steps
Preheat oven to 400°F.
In a small food processor, coarsely chop the artichoke hearts with the shallots.
Combine artichokes, yogurt, mayonnaise, Parmesan cheese, mozzarella, salt and pepper in a medium bowl.
Place mixture in an oven-proof dish and top with breadcrumbs.
Lightly spray the crumbs with olive oil then bake at 400°F for 20-25 minutes, until hot and cheese is melted.
Serve right away.
Notes
This dip pairs perfectly with pretzels, baked pita chips, or tortilla chips.
Nutrition
Serving:
200
g
Calories:
120
kcal
Carbohydrates:
120
g
Protein:
120
g
Fat:
120
g
Saturated Fat:
120
g
Polyunsaturated Fat:
120
g
Monounsaturated Fat:
120
g
Trans Fat:
120
g
Cholesterol:
120
mg
Sodium:
120
mg
Potassium:
120
mg
Fiber:
120
g
Sugar:
120
g
Vitamin A:
120
IU
Vitamin C:
120
mg
Calcium:
120
mg
Iron:
120
mg
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