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+ servings

artichoke dip

This creamy, delicious artichoke dip is hot and cheesy baked with Parmesan and mozzarella cheese topped with golden breadcrumbs.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 10
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 14 ounce jar artichoke hearts packed in water drained
  • 2 tablespoons shallots chopped
  • 0.25 cup 0% Greek yogurt
  • 0.25 cup Hellmann's light mayonnaise
  • 0.33 cup Parmesan cheese
  • 0.5 cup shredded part skim mozzarella cheese 2 ounces total
  • to taste salt and black pepper
  • 2 tablespoons whole wheat bread crumbs or gluten-free crumbs
  • spray olive oil

Instructions
 

Preparation Steps

  • Preheat oven to 400°F.
  • In a small food processor, coarsely chop the artichoke hearts with the shallots.
  • Combine artichokes, yogurt, mayonnaise, Parmesan cheese, mozzarella, salt and pepper in a medium bowl.
  • Place mixture in an oven-proof dish and top with breadcrumbs.
  • Lightly spray the crumbs with olive oil then bake at 400°F for 20-25 minutes, until hot and cheese is melted.
  • Serve right away.

Notes

This dip pairs perfectly with pretzels, baked pita chips, or tortilla chips.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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