air fryer salmon
A super quick and healthy air fryer salmon recipe that delivers perfectly flaky and tender fish with a crispy exterior in under 20 minutes. Minimal prep and easy cleanup for a delicious weeknight meal!
Ingredients
Main Ingredients
- 2 fillets salmon fillets about 6 oz each, skin-on or off
- 1 tablespoon olive oil
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
- 0.25 teaspoon salt or to taste
- 0.25 teaspoon black pepper freshly ground
- 1 tablespoon fresh lemon juice for serving
- 1 tablespoon fresh parsley chopped, for garnish
Instructions
Preparation Steps
- Pat salmon fillets dry thoroughly with a paper towel. This helps to achieve a nice crispy exterior.
- In a small bowl, whisk together the olive oil, garlic powder, paprika, salt, and black pepper until well combined.
- Brush or rub the seasoning mixture evenly over both sides of the salmon fillets.
- Preheat your air fryer to 400°F (200°C) for 3-5 minutes.
- Carefully place the seasoned salmon fillets in the air fryer basket in a single layer. Do not overcrowd; cook in batches if necessary. Place skin-side down if your fillets have skin.
- Air fry for 8-12 minutes, depending on the thickness of your salmon and your desired doneness. The salmon should flake easily with a fork when cooked through.
- Remove the salmon from the air fryer. Squeeze fresh lemon juice over the top and garnish with chopped fresh parsley before serving immediately.
Notes
For perfectly cooked salmon, an internal temperature of 145°F (63°C) is ideal. Adjust cooking time for thinner or thicker fillets. Serve with roasted vegetables or a fresh salad for a complete meal.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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