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–+ servings

Air Fryer Pork Tenderloin

Juicy and tender pork tenderloin cooked to perfection in the air fryer. A quick and easy weeknight meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 lb Pork Tenderloin
  • 1 tbsp Olive Oil
  • 1 tsp Salt
  • 0.5 tsp Black Pepper

Instructions
 

Preparation Steps

  • Preheat air fryer to 400°F (200°C).
  • Pat the pork tenderloin dry and rub with olive oil, salt, and pepper.
  • Place the pork tenderloin in the air fryer basket.
  • Air fry for 18-22 minutes, or until the internal temperature reaches 145°F (63°C).
  • Let rest for 5 minutes before slicing and serving.

Notes

Serve with your favorite sides, such as roasted vegetables or mashed potatoes.

Nutrition

Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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