7 Layer Dip
A classic party appetizer with layers of refried beans, guacamole, sour cream, cheese, and salsa.
Ingredients
Main Ingredients
- 1 can refried beans
- 0.5 cup salsa
- 1 container sour cream
- 2 cups shredded cheddar cheese
- 1 avocado ripe avocado mashed
- 0.125 cup lime juice
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 cup black olives sliced
- 0.25 cup chopped green onions
Instructions
Preparation Steps
- Spread the refried beans evenly in the bottom of a 9x13 inch baking dish or serving platter.1 can refried beans
- Spread the salsa evenly over the refried beans.1 can refried beans
- In a small bowl, mix the sour cream with the lime juice, salt, and pepper. Spread this mixture evenly over the salsa.1 can refried beans
- In another small bowl, mash the avocado with the remaining lime juice, salt, and pepper. Spread this guacamole layer over the sour cream mixture.1 can refried beans
- Sprinkle the shredded cheddar cheese evenly over the guacamole.1 can refried beans
- Garnish the top with sliced black olives and chopped green onions.1 can refried beans
- Serve with tortilla chips.
Notes
This 7 layer dip is best served chilled or at room temperature. For best results, make the guacamole just before assembling the dip to prevent browning.
Nutrition
Serving: 200gCalories: 120kcalCarbohydrates: 120gProtein: 120gFat: 120gSaturated Fat: 120gPolyunsaturated Fat: 120gMonounsaturated Fat: 120gTrans Fat: 120gCholesterol: 120mgSodium: 120mgPotassium: 120mgFiber: 120gSugar: 120gVitamin A: 120IUVitamin C: 120mgCalcium: 120mgIron: 120mg
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